Boost your nutrient intake with this super green juice. Enjoy in the morning for a healthy start to the day or in the evening to help with a good night’s sleep as celery contains the chemical serotonin, one of the most important brain chemicals, or neurotransmitters, for regulating the sleep/wake cycle.
What to do
- Chop the cucumber, celery and apple into chunks.
- Put everything through a juicer then chill in the fridge. Stir well before serving.
What you will need
- 1 cucumber
- 5 sticks of celery
- 2 apples
- 1 bag Fresh & Naked baby spinach leaves
- 1 lime
- 1 tsp honey