Celery, Spinach and cucumber juice

PREP TIME: 5 minutes each
COOKING TIME:
SERVES: 1

Boost your nutrient intake with this super green juice. Enjoy in the morning for a healthy start to the day or in the evening to help with a good night’s sleep as celery contains the chemical serotonin, one of the most important brain chemicals, or neurotransmitters, for regulating the sleep/wake cycle.

What to do

  1. Chop the cucumber, celery and apple into chunks.
  2. Put everything through a juicer then chill in the fridge. Stir well before serving.

What you will need

  • 1 cucumber
  • 5 sticks of celery
  • 2 apples
  • 1 bag Fresh & Naked baby spinach leaves
  • 1 lime
  • 1 tsp honey

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